How to get rid of wrinkles

Wrinkles and fine lines become the bane of many of our lives as we grow older, with the skin on our faces losing some of its natural elasticity and not springing back into place quite like it once did.

Retaining the silky smooth wrinkle free skin of youth for longer than ever before, however, is more than possible with the right skincare routine, a few lifestyle changes, and cosmetic treatment if that is a road you wish to go down.

In this blog we will go through some of the most effective strategies that can be used to ward off and minimise the appearance of wrinkles in the face and neck area.

Optimise your skin care routine

A great skincare routine can go a long way towards keeping your skin healthy and clear and should be your first line of defence against the advance of wrinkles and fine lines.

A daily cleanse will help to remove dirt, grime, and other impurities, whilst moisturiser will keep your skin looking and feeling great.

Products that contain ingredients such as hyaluronic acid and antioxidants are particularly effective, but speak with a cosmetic expert if you have any questions about how to create a routine best suited to your needs and skin type.

Stay hydrated

There are many reasons why it is essential to stay hydrated and make sure that you are drinking enough water on a daily basis. Once of the more overlooked health benefits of being hydrated is skin health. Moisturised skin is more supple and less prone to wrinkles appearing before their time.

You should look to drink around 6-8 glasses of water on a daily basis for general health purposes.

Wear Sun screen

The UV rays of the sun are an absolute killer when it comes to skin health, destroying cells, leaving sun spots, and generally accelerating the aging process.

There are plenty of benefits to being out in the sun too, including getting your recommended amount of vitamin D, but it is critical that you wear sunscreen and take sensible precautions when doing so. Sunscreen with a SPF of 50 or more is the best choice for protecting your skin and ensuring that UV light is unable to promote wrinkles from appearing.

Quit smoking

Smoking is pretty bad for the health for any number of reasons, and the accelerated formation of wrinkles is just another note to add to the list of reasons why quitting smoking is such a good idea. Smoking reduces blood flow in the body, meaning that essential nutrients are unable to reach their intended destination. In turn, this slows collagen production faster than it would in the average person and leads to your skin losing elasticity and wrinkles forming.

If you want to take one lifestyle step that will immediately improve your overall wellbeing and reduce wrinkles, quitting smoking is by far the best choice that you could make.

Contact a skin clinic

There is only so much that natural skin care can do to put off the natural aging process and eventually fine lines and wrinkles will begin to appear. This is completely natural, and many people decide to let themselves age gracefully and are not too bothered about this.

If you are getting wrinkles a bit too early for your liking or would like to retain the smooth and blemish free skin of youth, your best choice is to get in touch with a local skin clinic Glasgow in the local area. There are many procedures offered by all good cosmetic clinics that can be used to tackle wrinkles and fine lines, no matter if they are static wrinkles or dynamic wrinkles that only appear when you frown or smile.

Some of the treatments that are available to counter the most common signs of aging include:

• Botox – an injectable that immobilises the muscles responsible for the formation of wrinkles and fine lines when you smile or frown.
• Dermal Fillers – Hyaluronic acid based fillers that can be used to add volume to the cheeks, lips, and other areas of the face, smoothing the surrounding skin and eliminating static wrinkles.
• Chemical peels – A chemical acid based solution that removes the very topmost layers of skin to reveal the stunning clear skin below. Stronger peels can also be used to remove acne scaring and help minimise the effects of a variety of other skin conditions.

Any of these treatments, and many more besides, should only every be carried out in a cosmetic clinic by a highly trained expert cosmetic practitioner. Choosing the wrong clinic could make the situation even worse and put you in danger so make sure to do your research and only ever go with an experienced and highly qualified cosmetic practitioner.